| PL | JD | Team | Squad | Time | Pts |
|---|---|---|---|---|---|
| 1 | Colchester | A | 4:53.02 | 10 | |
| 2 | Christ The King/Mater Christ | A | 4:56.82 | 8 | |
| 3 | Colchester | B | 5:01.14 | ||
| 4 | Edmunds | A | 5:44.13 | 6 | |
| 5 | Milton | A | 5:52.79 | 5 | |
| 6 | Hunt | A | 6:15.05 | 4 | |
| Essex | A | DNS | |||
| Williston Central | A | DNS |
| PL | JD | Team | Squad | Time | Pts | Note |
|---|---|---|---|---|---|---|
| 1 | Colchester | A | 4:53.02 | 10 | ||
| 2 | Christ The King/Mater Christ | A | 4:56.82 | 8 | ||
| 3 | Colchester | B | 5:01.14 | |||
| 4 | Edmunds | A | 5:44.13 | 6 | ||
| 5 | Milton | A | 5:52.79 | 5 | ||
| 6 | Hunt | A | 6:15.05 | 4 | ||
| Essex | A | DNS | ||||
| Williston Central | A | DNS |